My favorite inspirational video
https://www.youtube.com/watch?v=QkYJpNvjI5I&t=2s
My favorite quote
“If you dont like something, change it. If you can’t change it, change the way you think about it. ”
– Mary Engelbreit
Fitness & Nutrition Goals
My fitness goal for this semester is to get back on track and workout as much as I can. I am planning on joining a gym with my sister because working out really helps me destress and makes me feel accomplished. As for my nutritional goal I just want to eat good homemade food that makes feel happy and healthy. The way I will measure my progress is not by weighing myself or focusing on numbers but by seeing how I feel. I have always noticed that when I am feeling my best it is because I am the healthiest and that is exactly how I will continue.
12alexiapapapantelidi 